Army Physical Fitness Standards 2 5 Mile Walk

The united states army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the army.

Army physical fitness standards 2 5 mile walk. The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time. The army physical fitness test calculator allows you to estimate your level of fitness according to the u s. You must complete describe the number of laps start and finish points and course layout. The apft consists of push ups sit ups and a 2 mile run done in that order on the same day.

The 2 5 mile walk measures cardio respiratory fitness and leg muscle endurance. Fm 21 20 chapter 14 army physical fitness test 550 cord. Please know that some soldiers have permanent profiles or long term temporary profiles more than three months and cannot do the 2 mile run on their apft. Soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event.

Soldiers who cannot perform the 2 mile run or an alternate aerobic event cannot be tested. Army fitness requirements army pft two mile run score chart u s. There is no point score annotated on the da form 705 for the performance of alternate aerobic events. Soldiers are allowed a minimum of 10 minutes and a maximum of 20 minutes rest between events.

Army physical fitness test standards are adjusted for age and physiological differences between the genders. All three events must. A minimum score of 60 in each event is required to pass the test. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test.

The 1 mile walk test is a valid army physical fitness test navy recruits will have to p a run acft alternate events army bat army physical fitness testalternate aerobic eventsfm 21 20 chapter 14 army physical fitness test 550 cordfm 21 20 chapter 14 army physical fitness test 550 cordarmy apft walk standards learn read more. Soldiers with bandit troop 3rd cavalry regiment begin the two mile run portion of an army physical fitness test. As a result the army has created an alternate event the 2 5 mile walk. Soldiers with temporary physical profiles must take a regular three event apft after the profile has expired.

One foot must be in contact with the ground at all times. This post covers the apft walk standards. Army apft walk standards learn more about the 2 5 mile.