Twisted Fitness Studios

P ole dancing has come a long way over the years having moved from nightclub stages to national and international competitions.

Twisted fitness studios. Routine of the month. From pilates to yoga you can gain strength and flexibility in a safe environment. Member and non member females ages 18 are welcome to join our. Several classes complement our pole class training to increase your flexibility balance grace and strength.

Routine of the month. 320 00 flat rate for 1 8 girls 40 00 per person after 8 60 minutes of instruction including 10 minutes of free play and photo time. W ith over 45 different types of pole classes and fitness classes offered plus specialty classes and private pole and chair dance parties we have something for almost every girl. We are proud to say that twisted fitness was the first to bring poles to hampton roads and we are still the largest studio operating in the area today.

Due to the recent spike in covid 19 cases in the hampton roads area most of studio rio s fitness non pole classes will be held online via zoom until further notice. Well you can do all that with us at studio rio s twisted fitness the biggest and most unique women only pole dancing and fitness gym in hampton roads virginia. Several classes complement our pole class training to increase your flexibility balance grace and strength. No reservation is required for zoom classes.

Links to each zoom class will be posted on our facebook page 15 minutes prior to start of class. After all fit and strong is the. Fitness twisted fitness studios. With over 80 fitness and pole classes on the schedule each month a membership plan definitely pays off.

All classes are choreographed or set to a wide variety of fun music and each class carries that unique twisted fitness stamp that celebrates the way women move giving us all that hotgirl confidence. And of course we have our popular routine of the month a class you will only find at twisted fitness. We offer a variety of classes that will strengthen and tone your whole body. With 1 000 square feet twisted aerial fitness is the largest pole and aerial dance studio in stuart fl offering the experience of intimate classes with certified instructors.

Our instructors are trained to work with you the client where you are in your fitness journey and to modify exercises to fit your needs. Some classes give you a whole body workout while others target specific areas. And don t fret if you are military and going on deployment let us know and we can arrange to freeze your membership for the duration of your deployment. Membership benefits will begin again upon your return.

A re you addicted to twisted. Between our pole classes fitness classes parties and specialty classes you re sure to find something to love at our studio.