U Jam Fitness

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U jam fitness. It gives you a full body workout incorporating cardio fitness through interval training and toning. I liken it to zumba but with hip hop music rather than salsa or samba styles. Wednesday s u jam class taught by chin. Expect funky adrenaline based urban beats from around the world with easy to follow choreo so that everyone everywhere can get their jam on.

Combining the energy and grittiness of urban dance with fitness world of dance u jam has taken group fitness to a new level by developing student minded instructors that know how to support and engage each and every student. Experience 60 minutes of heart pumping moves to chart pumpin radio dance hits and urban world beats. U jam is a dance fitness class using urban music where every class feels like a party. Each hour long class is.

U jam is not just about fancy footwork but gets the arms and whole body involved as well leaving students with a motivational full body workout. Dance fitness classes are. U jam fitness is a dance fitness programme that combines the grittiness of urban dance with high energy music from all corners of the world. Benefits of u jam fitness one of the number one benefits of attending a u jam class at either or arlington or bedford locations is how you will feel the moment you walk into the classroom.

Page 1 of 1. Dance your way to a fit and happy you with zumba classes u jam classes and many more. Content 3 video 8 24life 1 dance fitness classes zumba u jam more. We bring the party to wherever we are invited.

Unite on the dance floor of your living room with u jam fitness co creators susy c dj makaio and the u jam dance crew.