Ymca Fitness Center
Please call mary ann genuario for more information at 203 762 8384 x282.
Ymca fitness center. Friendly staff and lots of new equipment and free weights. Classes for those who prefer trainers for newbies. From questions on using the exercise or weight machines to executing squats and lunges with correct form the. Although specific equipment varies by location you can achieve a complete workout on the fitness center at any y location blending flexibility strength and endurance.
From low impact exercise and chair classes stretching and strength training to indoor cycling water exercise and yoga you ll find a group class that s fun supportive and keeps you moving. Ymca fitness centre offers a full line of fitness and health programmes and services for both locals and visitors. Proper workout attire promotes safety allows for best use of the equipment and is required at all times. Please include your full name as well as.
Open toed or backless shoes sandals or boots are dangerous and prevent proper use of the machines. The fitness center at each ymca includes exercise machines stretching areas free weights and a weight room. Discover our friendly professional fitness centres experience the ymca difference. After completion of the youth weight training class ages 12 14 may use the fitness center.
The ymca is the nation s largest provider of group exercise classes for all ages all levels and all interests. Whether you are looking for a superb workout environment or jump into a group exercise class we would like to wish you a warm welcome and invite you to join our membership for positive lifestyle change. Lino ymca members have been asked to select another y fitness center such as the one in forest lake shoreview or emma b. Ymca group exercise programs.
Reservations are available for active mcgaw ymca members through mindbody. Fitness center the hartley drive family ymca offers three different fitness centers. New members take the first step towards health we want all of our new members to get the most out of their experiences at the y. It s time to get in shape and the coed fitness center staff at hartley drive family ymca is here to help you achieve your fitness goals.
What all members need to know do before welcoming you into mcgaw. The place is always clean and maintained. 4 reviews of ymca fitness center i ve been a member over a year and this is a great gym. Ymca fitness ymca fitness brisbane s original group fitness and personal training fanatics.