Vitality Fitness Assessment 2020

All vitality members 18 years and older can earn 2 500 vitality points each twice a year at least 5 months apart for doing a vitality fitness assessment.

Vitality fitness assessment 2020. Every year these costs take on an inflationary increase. The assessment is made up of two parts a cardiovascular test on a watt bike or treadmill and a strength and flexibility test both of which together can give you a well. Earn up to 1 000 vitality points for subsequent hiv screening. Vitality high performance fitness assessment the vitality high performance fitness assessment is a fitness assessment for athletes who regularly take part in sporting activities and want to test their physical fitness and endurance using an effort test.

There are no changes to the vitality fitness assessment where up to 7 500. Certain vitality benefits incur costs. In 2020 discovery s vitality will shift its focus to aligning a member s status to actual health outcomes. Assessment costs for the vitality health check vitality fitness assessment and vitality high performance fitness assessment.

Andries lodder biokineticist has joined the vitality wellness network and we are now available to do your vitality fitness assessments. All vitality members 18 years and older can earn 2 500 vitality points each for doing a fitness assessment. Please visit the website from 1 january 2020 for a full understanding of how much the following benefits will cost you. A vitality 65 member can earn an additional 500 points up to a maximum of 22 500 points for a vitality health check for 65 if they complete all three new additional assessments in their vitality health check for 65 hearing screening test visual acuity test and falls risk assessment.

You can earn vitality points for having two assessments a year at least five months apart. You may need clearance from your doctor to do this maximal effort test. Vitality fitness assessment will contribute towards your overall yearly maximum fitness points. This will apply to vitality members that have previously earned points for performing an hiv test.

You ll understand your current fitness level and know which areas you need to focus on. Following the recent announcement by the ministry of health moh on stricter social distancing measures we will be closing all our fitness first clubs beginning 26 march 2020 at the close of business hours to safeguard the health of our members and. You can also earn up to 5 000 bonus fitness. Thank you for your interest in the vitality fitness assessment at fitness first.