Uno Card Fitness Game

Reverse skip rest cards step 3.

Uno card fitness game. Determine workout focus if you want to do a cardio based full body routine you need to choose exercises designed to raise your heart rate like jumping jacks. When it is your turn to lay a card you must complete the movement that corresponds to the color. All you need to plan your own deck of cards workout is a list of exercises a few examples are included below a timer and a set of cards. The amount of reps will correspond to the number on the card.

If a game ends quickly you can always start a new game. Kids fitness games activities says. Other cards are in a draw pile face down. Uno play classic uno or select from a variety of house rules to play in real time matches compete in.

Deal out uno cards step 4. Reverse card jog walk 1 lap backward around gym. Allow at least 20 minutes if not more. Sep 30 2019 uno workout fitnessfriday.

3 in phase 2 teams will work to get rid of. Draw 2 4 rest card. Whether you re at home on the go an uno veteran or completely new uno has something for everyone in the family. During phase 1 teams will collect 7 cards per team in a relay race format.

I lay a red 5 i have to do 5 squats before my next turn. They are to perform an activity by the following criteria. As soon as the top card is placed in the discard pile game begins. How to play uno online uno online is a game for 2 or more payers.

If you have a large group you may need to split up into smaller groups and get multiple uno card decks. Uno card deck white board so everyone can see the corresponding colors exercises time needed. Skip card skip one lap around the gym. Play uno in a whole new way.

The classic card game comes to your mobile device with new rules tournaments modes of play and much more. May 18 2018 at 4 47 pm you re set. Over at still playing school they have some ideas for younger kids and over at creative southern home the activities are for a wide age. Each student is dealt a uno card.

Try this workout that revolves around the card game uno. Maximum player limit is 10. Draw 2 card draw 2 cards from regular uno cards and perform the activity which corresponds to the card color using the number of repetitions indicated by the number on the card. This content is imported from facebook.

0 on a card represents 10 reps. The main objective of uno game is to be the first player to get 500 points. Each player will run to pick up 1 card return it to home base and then high 5 the next player so that s he can collect the next card.