Synergy Fitness Gym

Synergy fitness has created a gym environment like no other.

Synergy fitness gym. Synergy is like having your own 1 on 1 coach but at a group fitness value. You ll work with a professional trainer on your personal goals with a custom program for you. The calgym synergy group has a long and proud history as world leaders in the innovation design and evolution of strength training commercial gym equipment. Synergy fitness will re open at 8am on 25 th july 2020.

Synergy fitness is an independent gym in barkingside next to power league and opposite fairlop waters. The gym offers a great selection of technogym cardio equipment including running machines cross trainers upright bikes concept ii rowers and more as well as an extensive free weights section. It is just as if not more important to keep up the hard work outside of the gym to reach your fitness goals. A place where you can work out or relax to your heart s content literally.

At synergy gym our fitness coaches create personalized nutrition and training programs to help you meet your wellness goals in a friendly family atmosphere. In order for us to open and ensure that you are training in a covid secure environment we have introduced a number of measures for your and our staff safety with. What we offer group fitness 1 on 1 and small group training in home training virtual group classes and training. With state of the art fitness equipment certified personal trainers child care private lockers and more synergy offers a comfortable and clean atmosphere to meet your health goals.

We have combined high energy classes with the open gym experience. Dear member s we have really missed seeing you all and are pleased to announce that we will be open from 8am to 6pm on saturday 25 th july. Synergy fitness is one of life s best escapes. Here you ll find machines and programs similar to gyms like equinox and nysc but you ll pay a lot less time out new york magazine synergy fitness was founded 15 years ago on one simple philosophy.

When mary joined synergy fitness she was looking to do boxing and increase her fitness levels and she was looking for a gym that was convenient to where she was working on the terrace i have mainly been attending the small group training sessions and one on one training with straddy. Fitness is a lifestyle. You walk in the door and we ll take it from there. The countdown has begun.