Knockout Fitness

Knockout fitness is the creation of professional heavyweight boxer and usa boxing coach frank wood.

Knockout fitness. 1215 peoria az 85383 602 819 3993. Knockout fitness peoria arizona. Inner fighter a place you can let everything out with just one punch a place you can come to change your life high intensity fitness classes in an electrifying setting. This is a kid who has tried many extra curricular activities including karate tennis gymnastics soccer guitar etc.

Knockout fitness is nashville s original boxing fitness gym since 1995 offering personal training and group classes. We specialize in a unique boxing kickboxing workout. He really loves it. From the moment you walk through the front door the super knowledgeable instructors wickedly cool music and top notch facility will have you on cloud nine.

27 reviews of knockout fitness my son goes to this gym for the kids jiu jitsu class. Our cardio based boxing and kickboxing classes are total body workouts that burn up to 1000 calories. The vibe at knockout fitness is ahhhmazing too. These fun and high energy classes are individually tailored for levels of fitness ranging from beginner all the way up to advanced.

Knockout is here to bring out your. Trying to find a way to maintain the rigorous training schedule of a professional fighter frank decided the best way to stay in the gym was to offer his training regimen to the public so in 1995 knockout fitness was created. This method combines elements of throwing punches and performing kickstand martial arts to provide physical conditioning and toning. Knockout fitness specializes in a popular form of kickboxing known as aerobic or cardiovascular cardio kickboxing.

Its a small gym so he likes making friends and looks forward to class. Here at knockout fitness we are providing individuals of all ages and fitness levels with a new way to approach personal fitness. This is a gym for everyone that includes cardio boxing cardio kickboxing muay thai brazilian jiu jitsu mixed martial arts and personal training for adults. Our new peoria location is conveniently located next to cafe rio mexican grill near the ne corner of happy valley and lake pleasant pkwy.