Air Force Fitness Test Scoring Chart
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Usaf fitness test scoring females 50 59 years of age.
Air force fitness test scoring chart. Fitness charts pdf updated jan 2019 males under 30 females under 30. Run time 0 60 walk time pass fail abdominal circumference 0 20 push ups score 0 10 sit ups score 0 10. Usaf fitness test scoring females 30 years of age. To ry endurance ac inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 com sition health risk cate low risk low risk low risk low risk low risk low risk moderate risk moderate risk.
All components of the fitness assessment must be completed within a three hour window on the same day. All components of the fitness assessment must be completed within a three hour window on the same day. 10 usaf fitness test scoring females 60 years of age. Ca rdi run tim e mins 10 23 1106 11 07 12 14 13 14 notes.
The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. Composite score 0 100. There is a rest period of up to five minutes in between events. You must earn at least 75 points overall and meet the minimum requirements in each category.
Ca rdi run tim e mins to ry endurance ac inches 33 0 335 34 0 36 0. Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 points 10 0 sit up s min points 10 0 health cate low risk. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. The air force bmt physical fitness test is a three event performance test used to test your endurance.
Air force fitness test scoring chart. Composite score categories excellent ts satisfact site score ss these to achieve 75 0 com. You have to pass the pt test to graduate boot camp and as part of any promotions you may be up for during your time in service. The assessment components are comprised of the.
Usaf fitness test scoring males 30. One minute of sit ups. The assessment consists of.
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