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Inner fighter a place you can let everything out with just one punch a place you can come to change your life high intensity fitness classes in an electrifying setting.
Knockout fitness baltimore. 443 703 9260 1108 light st baltimore md 21230. Founding partner trainer of knockout fitness which opened in 2012 also founder of knockout nutrition in 2016. Chrisnissley pump up music. Each week we work on a new boxing combo after the class you ll feel like a total bad ass.
Fill out the below form we ll be in touch. I attended their open house and literally jumped right into the exercises. Knockout fitness federal hill baltimore md baltimore. Tuesday october 15 2019 at knockout fitness for the final fit club of 2019 baltimore teamed up with knockout fitness to break in their new studio in towson.
This boxing class incorporates strength conditioning and technical boxing skills. Pasta favorite muscle to work. Includes high intensity bag work the entire time perfect for those looking to hit the bag hard and sweat out as many calories as possible. Want to learn more.
Knockout is here to bring out your. Boxing wrote a certification program to teach boxing and fitness to other trainers. Click here to sign up. Rocky soundtrack rick ross 50 cent training specialty.
This 45 minute boxing class is hot hot hot.
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