Fed And Fit General Tso

I m cassy joy garcia a certified holistic nutritionist author and professional home cook getting a healthy homemade dinner on the table shouldn t be so hard and i love helping to solve this problem with easy recipes meal prep tips nutrition science and healthy lifestyle tips.

Fed and fit general tso. It also happens to be gluten free dairy free and paleo. Aug 10 2020 looking for some healthy easy recipes. While the chicken is cooking make the general tso s sauce. Healthy general tso s chicken.

See more ideas about fed and fit recipes healthy living recipes. Healthy general tso s chicken. We have a variety of recipes that are gluten free keto paleo or low carb. 36 012 followers author.

Peanut butter banana chocolate chip baked oatmeal. 467 448 followers health wellness website. While i slip into the temptation of ordering something that looks great and light think lemon pepper shrimp chicken and vegetables steamed beef and broccoli etc he sticks with old faithfuls like mongolian beef. The man knows his chinese food.

This healthy general tso chicken recipe pairs crispy baked chicken with a spicy flavorful sauce to rival your favorite takeout with a fraction of the calories. March 4 healthy general tso s chicken is simple flavorful and perfect for a weeknight dinner. Add the remaining sauce ingredients. 33k views april 22.

Breakfast lunch dinner snacks or dessert you will find something to try with our recipes. Since the chicken is baked instead of fried each serving of this version has 40 grams of protein with just 13 grams of fat 365 calories and 5 ww smart points. In a frying pan or wok heat the oil over medium heat add the garlic and cook for about 30 seconds or until fragrant. Make the general tso sauce.

It s my curse in life to be constantly out ordered by my husband when it comes to chinese food. I m cassy joy garcia a certified holistic nutritionist author and professional home cook getting a healthy homemade dinner on the table shouldn t be so hard and i love helping to solve this problem with easy recipes meal prep tips nutrition science and healthy lifestyle tips. For too long there was no opportune time to get to know the general. General tso s chicken is not served at dim sum which is how we most often enjoy chinese cuisine and though it appears on the occasional take out menu it s never in the combos we re a dinner for 2 b family with its chicken chow mein and red saucy sweet and sour pork.