Army Physical Fitness Test Female

The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time.

Army physical fitness test female. The apft standards scale used by the army to determine a soldier s physical fitness. The army basic training physical fitness test is a three event performance test used to measure physical strengths abilities and cardio respiratory fitness. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test. The army s physical readiness program and physical fitness test must evolve to reduce injuries and empower soldiers abilities to perform those basic soldier tasks on an age and gender neutral.

The army physical fitness test is a standardized test that rates your fitness based on push ups sit ups and a 2 mile run. The army physical fitness test calculator allows you to estimate your level of fitness according to the u s. The army physical fitness test also known as the apft is a three part physical test used to test your cardio fitness strength and endurance during basic combat training. At least 60 points per event are required in the army.

The top score is 300 but whether your pass is based on your age and gender. Physical fitness charts for males age 27 31. Passing the apft is a requirement for graduating basic combat training and continuing your career with the army. Updated every year to ensure the apft charts are accurate and up to date.

For this reason the army piloted the army physical readiness test aprt in 2011 on more than 10 000 soldiers but eventually decided to stick with the apft test.