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This firefighter hero wod by 555 fitness is dedicated to dennis carey fdny hazmat 1 who was killed in new york city during the terrorist attacks of september 11 2001.
555 fitness wod. One wod week plus a floater wod to be completed at any time during the competition dates. 555 fitness wod mobile app delivers daily 555 workouts to you wherever you are. 555 fitness milltown new jersey. The goal at 5 5 5 firefighter fitness inc.
46 557 likes 53 talking about this 8 were here. 555 fitness founder captain larry manasco created honor wods for each of the 343 fdny members lost during the terrorist attacks on 9 11 2001. Daily leaderboards so you can see how you compare with everyone else on your chosen workouts. Programming by street parking hds and 555 fitness.
Carey will gather as always for thanksgiving dinner in his wantagh home because that s what he would. The 555 standard is a baseline workout created by the gym 5 5 5 fitness new jersey usa. Workout history so you can constantly review what you have done in the past see how much you have improved. The master cook will be missing but the family of firefighter dennis m.
As written on their site 555 fitness seeks to reduce firefighter line of duty deaths lodd by promoting fitness and healthier living.
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