Westcoast Fitness

Giving our members professional training and a unique individual service.

Westcoast fitness. Work with the experts. Circuit training an amalgamation of many different exercises all jamp packed into one hour of exercise working every muscle you can think of push your body too its limits or just work up a good sweat. All fitness levels welcome. Since this time we have developed our fitness program to also include non boxing type training methods such as zuu bodyweight exercises that mimics animal movement and.

Multiple studios for crosstraining yoga hot yoga zumba spinning an obstacle course and more. Rig room offering uninterrupted views across farmland this room has a range of workout options. We offer low coast 24 hour access child care included in trial free tanning and sauna group fitness tons of equipment 2 weight rooms huge cardio selection but most importantly an amazing and welcoming community of all ages and fitness levels. Westcoast fitness 11 21 19 hi everyone 2 years ago we opened our doors and provided boxfit specific group fitness training to waiuku which has been very successful.

From the 30 minute circuit to the expansive weight room to the 2 500 square foot yoga studio to the child care it all comes together to make a great gym. West coast fitness kitsap county s 1 health fitness club. Main gym comprising of a mixture of cardio machines resistance machines and free weights. Dedicated individual group training from our training studio in furbo galway.

Creating a functional training spaces to run classes and individual training sessions. This is the heart of the west coast fitness experience. Watt bikes to improve upon cadence and power for both the athlete and the beginner. West coast fitness main gym.

West coast fitness is the only veteran owned local gym in thurston county.