Weight Watchers Fit Points Goal

You ll receive a personalized weekly fitpoints goal based on your current activity level.

Weight watchers fit points goal. Here s the easiest way to track your fitpoints. To learn more about ww s activity tacker click here. The more you move the more fitpoints you earn. Ww formerly weight watchers activity tracking is even better with fitpoints 2 0.

The current plan which allows you to save up as many points as you earn throughout the week is certainly the most flexible yet fits in with the weight watchers goal of encouraging its members to be active. The use of activity points has changed over the years as weight watchers has adjusted and revised its program 1. Previously with activity points you would just calculate the points to earn using a more generalized clumsier online tool. Fitpoints are based on your weight so that you can get an accurate measure of the energy you expend.

This calculator should give you a quick weight watchers goal weight estimate. Sync your fitness device to your ww app. A 5 6 female with an average frame will have an estimated ww weight goal of 135 pounds. For one weight watchers says that your weekly fitpoints goal is fully personalized for you by ww taking into account your age gender height weight and current activity level.

Ok still not a precise number until we take into account other factors like your bmi but a pretty good estimate.