Umd Group Fitness

University recreation wellness group fitness instructors are certified fitness professionals who are passionate about teaching others to move more be active and live well.

Umd group fitness. Goals include improved overall health and fitness stress management weight control concentration and feeling of wellbeing fitness wellness events calendarweightroom toursall of our staff are trained to give you a. Umd students who are registered for classes in the fall may purchase a non registered student summer membership online to use recwell facilities from august 3 30th for 15. The group fitness program is for both the umd and surrounding community. Yoga strength spinning pilates hitt and barre.

Fitness and wellness provides opportunities for the university community to be physically active through informal participation structured programming. There is most likely a class or two that fits your fitness level and interests. Join group fitness instructors to jump stretch shimmy or pump your way to a healthier you. Recwell group fitness classes offer a wide variety of group movement in cardio dance mind body mixed martial arts group strength training and cycling formats.

Members without reservations will not be permitted into the facility for drop in play. Instructors are trained to deliver safe and effective group fitness classes. During the regular school year we offer around 20 classes a week. Umd students who are registered for classes in the fall.

Umd students who are registered for classes in the fall. Recwell members are required to use our new online reservation system for facility usage pool access and group fitness programs.