U Jam Fitness Vs Zumba

Each hour long class is.

U jam fitness vs zumba. Content 3 video 8 24life 1 dance fitness classes zumba u jam more. I liken it to zumba but with hip hop music rather than salsa or samba styles. Dance your way to a fit and happy you with zumba classes u jam classes and many more. U jam is a dance fitness class using urban music where every class feels like a party.

There is a lot more abs work than zumba because they do a lot more torquing than zumba does. Dance fitness classes zumba u jam more 24 hour fitness corporate wellness. U jam fitness is an athletic urban dance fitness workout that combines dance and high energy music for a workout all while having fun. This class is seriously so much fun and what s more we only use original music that s mixed exclusively for u jam by one of the actual program creators who is also a dj.

Now with u jam fitness here s your chance to unleash your inner hip hop dancer. As for u jam i love it as well. The program is designed for a full body workout combining. Ujam fitness ap6 coaches performance duration.

U jam classes 1 3 of 3. This is going to be another fun event organised by ako fitness. The music is a lot like zumba in a lot of ways. With zumba fitness you ve experienced the latin side of dance fitness.

The only difference between zumba and u jam is that the moves are more uniform in u jam than zumba. Dance fitness classes are. 90 minutes dance party. Page 1 of 1.

Wednesday s u jam class taught by chin.