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There s also an online program and special rewards for meeting fitness goals.
Silver and fit program locations. These locations can include gyms wellness centers and ymcas. Fitness is timeless the silver fit program is a product of american specialty health fitness inc a subsidiary of american specialty health incorporated. Find a participating fitness center or select ymca near you on the silver fit website. There s no cost to you for either option in the program.
Silver fit is an evidence based exercise programme specifically designed for individuals over the age of 60 years old. Access to fitness clubs and exercise centers. Silver fit at home 2 join us for silver fit s facebook and youtube half hour exercise classes every monday friday starting at 10 am pt 1 pm et. Date tbd location tbd.
Enjoy getting fit and improving your health by staying active. The fitness plan part of medicare allows you access to memberships from a broad network of gyms or provides everything you need to start up your own home fitness program. With the silver fit program members can join a participating exercise center or use the home fitness program if they d like. Our aim is to improve your strength and stability as well as your overall health status.
Updated march 15 2020. You can then search among fitness centers that take part in the silver and fit program. Once enrolled in silver and fit you ll get access to a fitness center membership that includes a vast network of over 14 000 fitness centers and select ymcas to find a participating location near you enter your zip code on the website. Once you have your silver fit membership info you can select a gym.
See our schedule of classes below. This silver fit exercise and healthy and aging program is included when you become a priority health medicare advantage member. We know you miss your gym workouts so we re bringing them to you on facebook live through the silver fit facebook page join us for classes monday through friday at 10 am pt 1 pm et. Silver and fit locations fitness centers and gyms if you choose to enroll in this program you will have access to over 11 000 silver and fit gyms and locations nationwide.
Choose a free fitness center membership.
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