Silver And Fit Facebook Live

Because this is made available through facebook any of your members may access and invite their friends family etc.

Silver and fit facebook live. 11 844 likes 1 043 talking about this. Increase your heart health with low impact moves that can be done in your living room. Instructor penny bailey teaches this 30 minute low impact cardio workout. Silver fit is an exercise and wellness program specifically designed to keep older adults mobile independent and strong.

The silver fit program is an exercise and healthy aging program specifically designed for older adults who want to improve their. All classes are also available through youtube. Calling all silver fit members. Join us for classes monday through friday at 10 am pt 1 pm et.

11 817 likes 1 127 talking about this. Silver fit san diego ca. Silver fit san diego ca. Lopez s guru wardrobing.

Fitness is timeless the silver fit program is a product of american specialty health fitness inc a subsidiary of american specialty health incorporated. Silver fit at home facebook live class schedule. Silver fit san diego ca. The silver fit program has new options to help you move more and live healthier at home including facebook live exercise classes virtual fitness workouts and more.

We know you miss your gym workouts so we re bringing them to you on facebook live through the silver fit facebook page. Slater shared with gq his fit diary for five days of spending time at home with his wife and daughter lena who was born last year and visiting her grandparents nearby. Join us for a silver fit virtual exercise class. The silver fit program is an exercise and healthy aging program specifically designed for older adults who want to improve their.

On monday come to our silver fit facebook and look for the countdown to the feed. 11 803 likes 1 102 talking about this. Scroll down to see the exciting features you can enjoy from home and our schedule of classes.