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Shapes has helped thousands of women reach their fitness goals.
Shape fitness for women. 72 reviews of shape fitness for women i found a deal for this on living social for small group fitness and being that i am in the need to loose some weight and i hate the whole gym atmosphere i decided to give this a try. Best gym for women in brandon fl. Shapes provides a positive fun environment for women to thrive safe and comfortable. Shapes has helped thousands of women reach their fitness goals nearly 30 years serving women only.
Shapes fitness for women meridian 4736 north park crossing ave meridian id 83646 208 997 4273. Shapes fitness is the best women s only fitness center in brandon. Crush your goals with our certified trainers that are passionate about your fitness journey. Move as fast as possible between moves for maximum calorie burn.
At shapes we know that the keys of fitness for women are found in accountability results and fun. Our fitness program has designed for all levels of women. The next day do the other five exercises. Every shapes member can take advantage of complimentary monthly fitness evaluations that include measurements body fat percentage body mass index measure of flexibility cardiovascular fitness test and goal setting.
As soon i walked in i had a great feeling about this place. Results are documented on a program card and celebrated on a monthly basis. Total body workout for women. Shapes provides a positive fun environment for women to thrive safe and comfortable.
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