Pietra Fitness

Pietra fitness is consecrated to the sacred heart of jesus and the immaculate heart of mary.

Pietra fitness. The scriptures and meditations will remind you that calling out to god in times of need is a true sign of trust in him. Start my free trial. Pietra fitness is consecrated to the sacred heart of jesus and the immaculate heart of mary. Interested in becoming an instructor.

We utilize tried and true physical exercises to develop core strength providing a solid foundation for the rest of the body. Pietra fitness is for those who seek full integration of mind body and soul. Pietra fitness online studio. Pietra fitness is not a complete solution to the quest for a balanced life.

However the zoom classes during quarantine are 5 per class. Pietra fitness workouts will calm your mind but they will also engage your mind helping you focus on christ and get the most out of your workout. Pietra fitness is a unique whole person fitness program that integrates physical exercise with christian prayer. Physically you may need a variety of activities to promote wellness like walking running playing sports or dancing.

Soul caring for your body and mind is necessary but the health of your soul is most important. 24 7 access to these features. Classes during covid 19 classes are held via zoom. Spiritually you need the sacraments and a well developed interior life.

Pietra fitness was created as a way to renew both soul and body by building each on a strong foundation of love and truth. Pietra fitness incorporates christian prayer and physical exercises so you will be invigorated both physically and spiritually. The regular cost is 10 per class. Just like every pietra fitness class this level 1 workout incorporates feel good stretches to increase your flexibility and range of motion release tension and provide relief for the muscles that you just worked.

To nourish your soul pietra fitness classes incorporate bodily prayer as well as christian prayers. Pietra fitness cincinnati ohio. If you are experiencing financial difficulty but. Exclusive pietra fitness instructor submitted videos.

Betsy is a foundations 3 pietra fitness pro instructor a certified personal trainer and a precision nutrition coach and marco specialist as well as the team leader for the pietra fitness instructor training p fit sessions. She teaches pietra fitness classes in multiple parishes in the diocese of charlotte north carolina where she lives.