Physical Fitness Merit Badge Requirements
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Before beginning your exercises have the program approved by your counselor and parents.
Physical fitness merit badge requirements. This badge is a requirement for the eagle scout award. January 2020 requirements for the personal fitness merit badge. If meeting any of the requirements for this merit badge is against the scout s religious convictions the requirement does not have to be done if the scout s parents and the proper religious advisors state in writing that to do so would be against religious convictions. On this page we will only list and discuss the.
Outline a comprehensive 12 week physical fitness program using the results of your fitness tests. Personal fitness merit badge requirement 1 do the following. Be sure your program incorporates the endurance intensity and warm up guidelines discussed in the personal fitness merit badge pamphlet. The scout s parents must also accept full.
Aerobic fitness test record your performance on one of the following tests. Fitness testing only forms a part of the personal fitness merit badge requirements. Run walk one mile as fast as you can. The personal fitness merit badge is earned by us scouts who take an active role in their own physical health and understand the requirements of a fit lifestyle.
Be sure your program incorporates the endurance intensity and warm up guidelines discussed in the personal fitness merit badge pamphlet. Before beginning your exercises have the program approved by your counselor and parents. Outline a comprehensive 12 week physical fitness program using the results of your fitness tests. Outline a comprehensive 12 week physical fitness program using the results of your fitness tests.
Run walk as far as you can as fast as you can in nine minutes or.
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