My Fitness Journey

Together our trainers and clients have created a community of people who want everyone to succeed on their fitness journey.

My fitness journey. During this time i was in great shape. My fitness journey is different from most other group training because it s designed for every body and every fitness level. My fitness journey in the gym started in high school growing up i was always the skinny fat kid hating my body image and wanting to look like all the other normal kids in school. I m so excited to share this with ya ll.

I was told by my gp changing my exercise routine. I decided to live a healthier life after being diagnosed with mental health. It was at home before joining social media and in the midst of some of my most painful and private struggles that i found my passion for fitness and my intrinsic calling to help all women unlearn their own toxic beliefs and find their truth by empowering themselves through fitness. Check out my mental healthy journey and my mental healthy treatment journey.

Reflecting on my story makes me so grateful for this amazing community my team and i. I completed my fast from yesterday at 8am today meaning my 90 days journey is now officially over. I realized that i need to make. So whether you re looking to get fit keep fit train for a marathon lose a few kilos or.

Never playing before but thinking that this will get me in shape this will help me get girls his will help me look good and. During quarantine being far from the gym i finally had the time to reflect on my fitness goals and workout routine. So i finally sat down and wrote out my entire fitness journey. I feel like i m always answering questions about how i got started working out what motivates me how do i stay consistent etc.

This fitness journey that i took started about 3 or 4 years ago. Part 3 body dysmorphia obsession learning to love yourself by my senior year at baylor i had lost all of my weight again more. My mission is to help others find theirs. From depression alcohol abuse to rediscovering my self belief self confidence.

My fitness journey began at home. Freshman year i joined the football team. I anted to share my fitness journey on my youtube when i first launched my channel in late 2019 but after i found out i was pregnant much of my content and focus on fitness change. This video is to share my journey over the past 7 years and to have as a reference when i get back into a routine after baby girl arrives and i recover from delivery.

I began my fitness journey and my path to self empowerment at home.