My Fitness Journey Story

So when i reached out on twitter to see if this was something you d like to see more of your positive responses made this post happen.

My fitness journey story. A little story on starting your fitness journey something i ve always wanted to talk about on this blog is fitness. The hard part for me is to getting use to the idea that it s a lifestlye change which means that my results are not going to happen overnight. We want you to start your fitness journey with us as quickly as possible that s why we send every package to the usa canada via expedited or standard shipping with our partners at ups. I am 19 doing it for my health issues self control and confidence.

Once your order is received and processed it typically takes 2 4 days to get to. The story of how i got into fitness how i went from the lowest point. I stepped in to bathroom to take a shower. Everyone has a story.

That s when i realised i need to shed a few kilos and i went to gym for the very first time so my fitness journey started from there about 20 years ago and it has a whole new meaning today. This is my fitness journey explained. I took off my shirt looked in the mirror and noticed that my skin was sagging around my upper arms and even on my face. The skinny guy savior.

Keeping a diary throughout this fitness journey has kept me accountable. My fitness journey the full story. I can still remember it vivid as yesterday. I am currently doing my own journey and it was always in my mind to do it but i forget how hard it is.

It also has chronicled my daily activities experiences thoughts conclusions evaluations and yes even my. During this time i started doing my own research on fitness and bodybuilding. I started watching all of his videos and reading all of the content he put out. August 14 2015 3 min read.

My fitness story old age fitness. It was the eve of my 62nd birthday. Apply for my 1 on 1 premium coaching limited spaces available https eatrunlift me coaching i have nutrition and training guides designed for different body types and catering for different.