Mobius Fit Class Schedule
You must be registered with mobius fit if you haven t done so you can register at that time.
Mobius fit class schedule. 1709 woodside road redwood city ca. When you click the reserve button of a online virtual class you are asked to sign in. Get ready to challenge your comfort zone regardless of your current fitness level targeting every system improving your strength cardiovascular balance stability agility and range of motion. Mobius fit is a full service club specializing in small group classes dedicated to helping you be forever fit.
Mobius fit class schedule gym reservations online live classes zoom recorded classes mobius moves kids gm. These online virtual classes are free to. If you have a membership that allows virtual classes you will be registered for class. This is a class set on getting results and pushing your personal fitness envelope.
This allows a very scientific approach to class development and makes each class specific for the individual regardless of their fitness level. Here are some helpful details. At mobius fit we have several trainers who in addition to teaching classes are also great personal trainers. These bikes use color to help riders work at the appropriate level for optimal results.
Mobius fit offers training sessions in two areas. Clients usually set aside 15 30 minutes per session. Online virtual classes how it works. Improve as an athlete a weekend warrior and a recreational thrill seeker.
Our online virtual classes are now using the mindbody platform for live virtual classes and our recorded library of classes. Real athletic workouts form based high intensity functional training which utilize gym equipment trx and body motion exercises and studio classes which include everything from spin to conditioning to yoga and stretch. Each day of training is clearly organized with expert video instruction so you always know exactly what to do. Mobius fit is now open for business in person and in the virtual world.
At mobius fit we ride icg 7 spin bikes. Temporary hours due to covid 19 restrictions. Mobius is an online program you can access on your own schedule. Beyond classes and great instructors we offer personal training full use of the gym from opening to closing well appointed locker rooms with towel service and much more.
The workouts are hard. You are now able to see both our in house and online virtual classes all in the same place class schedule. Mobius fit is probably the best gym i ve ever been to and i ve been to a lot of gyms.