Male Army Physical Fitness Test Standards
The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time.
Male army physical fitness test standards. The score for each event ranges from 0 to 100 points. To learn the apft rules and standards for performing a proper pushup see our army pt test page. For this reason the army piloted the army physical readiness test aprt in 2011 on more than 10 000 soldiers but eventually decided to stick with the apft test. Scores of 270 or above on the apft with a minimum score of 90 in each event earn soldiers the physical fitness badge.
All soldiers are challenged to pass acft 2 0 at the gold standard. Use the male pushup standards scoresheet below to get your score or to see how many pushups you need to do to get a 100 score in this apft event. The army physical fitness test also known as the apft is a three part physical test used to test your cardio fitness strength and endurance during basic combat training. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test.
Passing the apft is a requirement for graduating basic combat training and continuing your career with the army. At least 60 points per event are required in the army. Soldiers need to score at least a 60 to pass the test. Physical fitness charts for males age 27 31.
See what you are required to score based on your age and gender. The army physical fitness test calculator allows you to estimate your level of fitness according to the u s. 1 2020 the acft is the army s only physical fitness test of record. The army plans to take a step forward in eliminating the military gender gap by requiring men and women to meet the same standards on the service s proposed new physical fitness test.
Male pushup standards scoresheet. Apft standards may be tougher for some special purpose units.