Life Fitness G4 Weight

The life fitness g2 has a solid reputation as an efficient strength training system.

Life fitness g4 weight. Life fitness g4 home gym. Dual pivot pec reverse arms and a mid pulley lat pulldown and low row bars offer a wide range of upper body exercises and the addition of a leg press offers workout options for the lower body. The g4 home gym offers plenty of fixed motion strength training options in a compact design. A weight stack of 160 lbs.

Gives you plenty of options so you can take your training to the max. Never pin the weight stack in an elevated position. I have been working out with free weights and gym apparatus since i was 13 years old. The g4 home gym offers plenty of fixed motion strength training options in a compact design.

Whatever your project life fitness expert consultants can assist in creating a space that s the perfect fit for your exercisers. Sleek stylish and durable the g4 is a great addition to any home gym in fact it s got all the gym equipment you need in one place. It s marketed as having a space saving design but its dimensions are midrange among the machines we reviewed. The total gym fit is the smallest home gym we evaluated while the multi user yukon wolverine is the largest.

73 kg weight stack and weight stack shrouds optional accessories. Industries industries accordion toggle. Unique design elements include ergonomically angled handles that encourage proper arm positioning and movement for a smooth workout. Partial insertion can cause weights to fall unexpectedly.

G4 gym system assembly instructions g4 001 class h 09 19 08 8604101 rev b 2. Leg press calf raise and 50 lb. Life fitness equipment is found in the training rooms of professional sports teams in the athletic facilities of universities and in the best health clubs around the world. Its simple adjustments allow a quick transition from exercise to exercise and can be easily adjusted for a variety of users.

Use only weight selector pins supplied by life fitness on weight stacks. Now at 70 i wanted a system that was well built and sturdy that would allow me to maintain my muscle fitness and strength wihile minimizing my exposure to injury the g4 allows me to control the exercises i am performing and provides the benefit of exercising all of the major muscle groups. The goal behind the life fitness g4 multi gym is to combine a wide range of these machines into a single setup available to buy and setup in your own home gym. The life fitness g4 multi gym promotes a quick and efficient workout in a compact footprint.

23 kg add o. Revolving lat bar revolving low row bar ab triceps strap ankle strap 160 lb. While lower priced designs are available from brands such as physionics these are often much more limited in both the total weight in the stack and the range of exercises they offer.