Hip Fitness
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They motivate everyone in the class from start to finish.
Hip fitness. You will start shaking in no time. Strengthen tighten and elongate your body quickly and safely through hundreds of different exercises. We love dancing to live healthier lives. 330 houston tx 77027.
In 45 minutes you can loose 500 700 calories in this low impact high intensity workout. Workouts on the m3 strengthen the body tone and elongate the muscles improve endurance jump start the metabolism and shed fat. Come have fun with their team in. Join hip for a low impact workout that s super high intensity.
The workout is low impact but high intensity. Hip fitness is one of the best workouts i ve ever done in my life. West university 2294 w holcombe blvd. We are an inclusive and diverse online dance community.
Hip fitness combines the elements of classical pilates cardio and weight training. River oaks 2400 mid ln ste. Hip fitness offers a total body program that combines cardio strength training and p ilates to burn up to 700 calories in one session. The instructors are warm and welcoming.
Sugar land 1525 lake pointe parkway ste. Sugar land 1525 lake pointe parkway ste. 330 houston tx 77027. The high energy music and feeling in the room helps create a great environment.
West university 2294 w holcombe blvd. The videos here are samples from our online dance studio. Hip fitness is the premier studio in houston that offers the lagree fitness megaformer m3. Welcome to hip fitness houston s leading megaformer studio.
With three convenient locations in west university river oaks and sugar land we have a class perfect for your busy schedule. Lagree is a wonderful workout and hip is an awesome studio. You will strengthen tighten tone and lengthen your muscles through several slow exercises focusing on slow twitch muscles. Workouts are intense low impact and efficient.
Hip fitness is the only studio in houston where you can train on the megaformer.
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