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Our instructors provide modifications and progressions for all fitness levels.
Group fitness schedule. Youth group swim lessons. Add spice to your workout routine by sampling from an abundant selection of classes offered at a ep fitness location near you. High performance interval training. Meet the personal training director.
Modified schedule due to covid 19. Call today and let our instructors take charge. Fitness group fitness schedule tennis sports activities adult aquatics become a member. See temporary schedule below.
Contact us dedham health athletic complex 200 providence highway dedham massachusetts 02026 phone. View the schedule class schedules. Ep fitness is proud to offer over 400 fun and invigorating group fitness classes every week. Experience a wide variety of class formats to stay motivated as you pursue your fitness goals.
Class abs and stretch align flow basic toning and cardio body pump body pump express body sculpting circuit training cycling fitness 101 medicine ball pilates plyo 30 power yoga restorative yoga step step express stretch wave yin yoga yoga yoga basics zumba. Intro to olympic weightlifting.
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