Grit Fitness Florence

Grit fitness gym physical fitness center full service boutique fitness studio in downtown florence al.

Grit fitness florence. Access grit fitness florence on your own time from anywhere. Located in the heart of downtown florence grit fitness combines motivating music an intimate atmosphere and an intense workout that will leave you feeling revitalized. To preserve the experience and respect the. If you re not signed in 3 minutes prior to class we will give away your bike.

All classes outside of indoor cycling our coaches are highly trained in providing modifications for all fitness levels. If you forget your water bottle we have grit fitness bottles available for purchase for 5. As a new rider it s important to let one of our skilled team members properly fit you to your bike. Every hiit spin yoga kickboxing and dance class is a high energy experience with a hip hop playlist dallasites 101 best new dallas gym grit fitness is more than just a fitness studio.

Grit barre puts a functional spin on barre technique. Grit fitness anywhere your favorite classes with your favorite instructors are coming to you. Regardless of your goals we are sure to deliver an unparalleled workout that is rewarding and fun yet suitable for all fitness levels. After barre work the class moves to center work for additional strength training to test and challenge balance stamina and muscle control.

Grit strength lower body kate 8 15 am 45 min full body burn tone hannah 9 30 am 50 min grit cycle sculpt w cass 5 30 pm 45 min. Arriving late leaving early. If you re running late you must call the studio to hold your bike. If you do not have the proper cycling shoes we have them available to rent for 3.

D magazine best fitness program owner brittani rettig is picky about her instructors. Explore classes new releases. Class begins with a vigorous full body warm up then moves on to exercises that target the glutes and quads. In the studio bike setup.

Watch all strength cycle barre yoga.