Golf Fitness Training
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You will be rescreened regularly to make sure that you are making progress.
Golf fitness training. Our assessments diagnose physical limitations and prescribe personalized golf fitness training exercises. Improve your performance on the course with this 4 week training plan developed by men s health fitness advisor and golf fitness coach bill hartman. Simply put biomechanics is the study of mechanical laws relating to human movement. Finally using the movement screen as a foundation we can develop an individualized golf fitness program to compliment your needs.
Some important factors to consider when discussing a golf fitness program age training age your experience with training physical health. From this screen we will be able to generate your golf fitness handicap and design a training program that will address these findings. In our case the movement is a consistent powerful golf swing for golfers at every level.
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