Golf Fitness Trainer

Golf digest presents its inaugural list of the 50 best golf fitness professionals in america as well as a smart guide to finding the right trainer for you.

Golf fitness trainer. After closely examining hundreds of applicants a panel of 10 of the most respected experts in golf fitness have selected the top 50 trainers in the united states. They re too young for formal training but you can keep them interested and engaged and give them a feel for the game. Golf fitness is an important part of any golfer s training and these exercises stretches and informational articles and help with the program. Help golf athletes improve their game with the nasm golf fitness specialization nasm gfs.

Golf lessons for kids can start as early as age four or five. Kids golf recommends starting formal training for junior golfers at six years old. Improve your performance on the course with this 4 week training plan developed by men s health fitness advisor and golf fitness coach bill hartman. Together with some practice time at the range and on the course golfers start to feel game improvement in 2 3 weeks.

For most players golf fitness training sessions are typically recommended 3 5 times per week. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. This article written by a golf fitness trainer to pga tour pros explains how the golf swing benefits when the golfer is paying attention to flexibility with a golf fitness program. I ve had players win on every tour.

Our assessments diagnose physical limitations and prescribe personalized golf fitness training exercises.