Freehouse Fitness

We ve created a dynamic program of workouts that provide you with the best at home workout experience.

Freehouse fitness. Freehouse is a top notch fitness studio with some of the very best instructors in philadelphia. Use promo code freehouse here for 20 discount. The freehouse reformer flex workout is a hybrid of contemporary pilates and non pilates sculpting hyper focused on alignment balanced muscle development and giving our clients a wicked hard but healthy workout experience. Live stream workouts are the perfect way to stay connected to your fitness community and feel the extra energy of everyone working out virtually along side of you.

Deck 1321 1321 rodman st. Featuring the perfect balance of variety and repetition we make sure you hit every muscle group and have all the support options and education you need along the way. It s no impact on your joints uses and tones over 600 muscles with every jump. Symmetry dance wellness 1529 south street.

Featuring rebounders reformers and tons of props we teach cardio and sculpting workouts that will challenge you in new ways and give you a workout experience that you ll love. If you need help finding props to buy you may want to try performbetter powersystems spri. Jump sweat and sculpt with us from anywhere on the world. Temple of the lotus 742 s 15th st fitzwater.

Freehouse fitness studio. 5amers accountability achievement 728 s broad st. Rebounding is a 3 dimensional workout that requires and uses more muscle energy than any other cardio workout. The studio is clean and bright and the workouts are tough with the right amount of variety.

Via bicycle 622 south broad st. Because of this it s twice as effective at improving your aerobic fitness the strength of your heart lungs and burns 50 more fat than running. Nearby gyms sports facilities.