Frank Grillo Fitness

Frank graduated from new york university with a business.

Frank grillo fitness. Grillo received a business degree from nyu and worked on wall street for a year before scoring a gig in tv commercials. Frank grillo s boxing workout. Frank grillo captain america melissa leo the fighter josh hartnett black hawk down and william forsythe the rock lead cast in crime action thriller ida red which has been. To compare grillo to a machine particularly a killing machine is neither a swipe at the guy nor an embellishment.

Grillo has said in an interview with gq that he was mainly on a paleo centric diet consisting of organic chicken wild caught fish and no grains oats or rice. Consider that he gets up at 6 a m. The fight of his life. That s a body fat percentage that most teenagers in peak physical condition would never even be able to reach but frank grillo is crushing it at an age where 18 22 is considered healthy and 22 28 is still below the obese mark.

So when 52 year old actor frank grillo admitted to having just 5 body fat during his appearance on the tonight show with conan o brien more than a few eyebrows were raised. Frank grillo maintains an astounding only 5 body fat at the age of 52 years old. When he was a wrestler he had always been on a low calorie diet which never made him a foodie. Actor frank grillo is a real life action hero who s ready to save hollywood.

Can you believe that this guy is 51 years old. The oldest of three children frank grillo was born in new york city to an italian american family. There s a 50 year old man sitting across from me who looks like he could take my head off with one clean shot frank grillo who plays the supervillain crossbones in this summer s captain america. At an age where an 18 22 body fat range is considered healthy grillo crushes those numbers thanks to a simple plan that s he s been implementing for years.

Frank grillo grew up in new york the son of an italian immigrant and the eldest of 3 boys. Frank was also a gifted athlete and his dream was to play sports professionally. Winter soldier we thought he s only in his 30s. Frank grillo shirtless photos aside from zach gilford another hunk starring in the upcoming horror movie the purge.

50 year old star of the acclaimed mma drama frank grillo shares his boxing routine and diet tips. Still haven t subscribed to gq on youtube. Civil war is having lunch and with. Anarchy is the forever young frank grillo.

When we first saw him in captain america. He wrestled in high school and started boxing in his twenties. He grew up in upstate new york and got his first taste of acting in high school where he was in many plays.