Fitnessgram Push Up Test Score Sheet
Curl up station card final ppt.
Fitnessgram push up test score sheet. We are sorry for the inconvenience. Fitnessgram individual curl up score sheet listed good. Completed flexed arm hang seconds back saver sit and reach inches shoulder stretch 5 2 10 6 12 3 8 2 7 2 8 9 healthy fitness zone touching fi ngertips together behind the back on both the right and left sides. 6 2 10 6 12 3 8 2 7 2 8 9.
Health related and challenge standards were developed through collection of state wide data over the next year. The score is greater than or equal to the indicated value the score is less than or equal to the indicated value california department of education november 2019 curl up completed trunk lift of inches push up completed modified pull up completed flexed arm hang of seconds back saver sit reach of inches shoulder stretch. 4 days ago class score sheet final xls. The curl up test measures abdominal strength and endurance which is important in back support and core stability.
Fitnessgram curl up test topend sports. Note i already covered the pacer test in detail in another blog post here. Push up test from fitnessgram. 1 months ago georgia fitness assessment manual.
Completed modifi ed pull up no. Fitnessgram test 1 pg handouts cover final doc. Intro by going over the components of fitness with 2nd 5th using my components of health related fitness poster. Fitnessgram test station cards cover final doc.
Fitnessgram new hfz standards doc. Fitnessgram score sheet record individual student information next to each trial. 2 days ago purpose. K 1st does a modified pacer for fun and then works on locomotors.
Please contact the assessment development administration. We have an online sit up metronome that you can use. Fitnessgram activitygram. The test items included pull ups for boys modified pull ups for girls straight leg sit ups shuttle run standing broad long jump 50 yd dash softball throw for distance 600 yd run walk and three aquatic tests that were rarely used.
The content on the web page you requested is currently under review. 2nd 5th partner up and run the test while your partner helps you count and watches for mistakes switch it. Fitnessgram tests final updated. Pacer cd with curl up cadence track.
In 1966 the then president s council on physical fitness at the. Curl up 1 pager final doc. Beginning in the fall of 2005 a series of forums began inviting comment.