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All you need is a stack of uno cards and know how to do a squat jumping jack push up and a plank.
Fitness uno. This is the second workout idea in robin s epic childhood throwback series. Create custom fitness uno charts that meet the needs of all of your students. You choose how much time you will play the uno workout and off you go. Uno fitness at home from kevin tiller physed review variations.
Deal cards at the start of the activity rather than having students collect them. Then focus student effort and abilities on performing the exercises listed on the fitness uno chart. Can your group do x amount of the activity in a given amount of time. This content is imported from facebook.
Uno is a classic card game that dates back decades. If none of this rings a bell perhaps this. Last week uno took to its official facebook page to introduce a brand new way for card owners to play the classic game called uno workout. For some it brings back childhood memories.
It is a fun and easy way to get the family moving and active. Do you know uno. Today i have a fun new physical uno game to enjoy with your kids and family. Provide a variety of demonstrations and cues to help students experience perfect.
For others it was the source of hours of entertainment in college dorm rooms.
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