Fitness Classes Near Me For Ladies

You ll move more unlike cycling or running fitness classes encourage you to move in different directions.

Fitness classes near me for ladies. 5 or 10 fitness classes at flow cycle studio up to 50 off. I have experience with a variety of age groups and backgrounds from coaching youth soccer to leading senior events. Total fitness welcomes all our ladies to try out the ladies only gym. Best dance fitness classes near you.

Show non membership classes only depending on the location some classes require membership in order to attend. Select this to show only outdoor classes that are available. 50 to 90 off deals in fitness classes near you. 10 best fitness classes for women 1.

Vive for women vive is a total body 60 minute workout designed to include intervals of cardio functional strength and core stability. The original dance fitness class with a hiit twist. I am a professional health and fitness coach i offer private instruction fitness classes dance classes fitness training and health coaching consultation services. Take zumba for example this latin inspired dance class includes shaking your hips while moving sideways backwards diagonal and more.

40 minutes of dance based cardio alternates between high and low intensity moves designed to maximize your calorie burning potential. 126 for 280 worth of services summit fitness rva. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from yelpers. View your club s timetable online to see how our classes can fit into your schedule and book in today.

Get daily deals and local insights near you today. The gym is designed to make you feel as comfortable as possible as we know sometimes it can feel daunting. Join a fitness class and you ll reap the following benefits. Vive s goal is to grow an active community of strong women that are gaining lean muscle and building confidence in our explosive exciting classes.

If you like the sound of our classes but aren t part of our community yet then you can book a tour to come and find out more. A dance fitness exercise class with booty shaking choreography from dance styles around the world. Show outdoor classes only some classes will be held outdoors e g. Find the best fitness classes near you on yelp see all fitness classes open now.

For an even easier way to book on the go download the total fitness app. Click to hide all classes that require a membership. At a park in a parking lot etc. The ladies only area offers you a conscious free environment and is a great place to make friends and focus on achieving your health and fitness goals.

The music and high energy is what makes this fitness class exciting.