Fitness Calculator Calories

How many calories should i eat to lose weight.

Fitness calculator calories. This calorie calculator estimates the number of calories needed each day to maintain lose or gain weight. Weight loss calorie calculator. Determine the duration of the activity. Explore a variety of free fitness and health calculators including a bmi calculator body fat calculator calorie calculator ideal weight calculator and a number of pregnancy calculators along with hundreds of calculators addressing other topics such as finance and math.

It provides results for the number of necessary calories based on a one or two pound gain or loss per week. In addition to determining the calories needed to maintain weight use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Input your weight into the calories burned calculator. Calorie calculator use our calorie intake calculator to determine your daily caloric needs based on your height weight age and activity level.

Enter your weight and the duration of exercise click the calculate button and the calculator will calculate the calories burned. Weight loss calculator estimate how much you should change your diet and or physical exercise program in order to achieve a desired weight loss target. Find calories burned from hundreds of exercises. Let s assume you weigh 90 kg.

Though you re burning calories all the time simply by doing your normal daily activities exercise can help you burn even more. Approximate minutes of exercise needed to burn 500 calories by personal weight. Calculate the number of calories you need to reduce your daily intake by in order to achieve a certain weight loss. You can also use the above calculator to see how many calories you will burn over x minutes of exercise.

For example for cycling met 8. Choose your activity and determine its met value. Calculate calories to lose weight or increase. The diet tool that is a calories burned calculator and counter for your common exercises and activities.

To use this calories burned exercising calculator you ll need to pick your activity enter how long you performed it for and enter your weight. Exercise calorie calculator help information the calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Learn more about different kinds of calories and their effects and explore many other free calculators addressing the topics of finance math health and fitness among others. We have chosen to calculate the calories burned cycling but you could calculate the calories burned walking following these same steps.