Coastal Fitness Training

We are here to help you achieve your goals through individualized coaching group training education and mentorship.

Coastal fitness training. The coastal fitness personal training team is ready to serve you. Our variety of personal training packages will fit in to your active lifestyle and schedule. We also offer buddy training sessions to motivate you and your friends together. No matter what your fitness level you will feel at home and encouraged and motivated to push yourself and challenge yourself.

Group fitness will open on monday june 29 with as many classes as possible we have added an outside tent for additional classes. Miss the motivation of personal training and group fitness classes. Our clubs are posting live workouts taught by the best. We have developed a mix of bootcamp hiit and choreographed group fitness classes that keeps you moving and leaves you with results.

Owned by women designed for women. Aside from the workout we are also aware that fitness must be convenient. Welcome to coastal fitness. We take the pandemic seriously and have made many adjustments at coastal thank you to everyone it s been a long road and we appreciate your patience and support.

We are hong kong s premiere strength and conditioning facility striving to help individuals seek an optimal state of physical and mental well being. If you prefer company while training then try one of our group training programs. Our workouts are 40 minutes of fun and plain hard work. Coastal fitness has a training package for every situation whether you are looking for a single training session or long term personal training.

That s why we work one on one with each one of our trainers to make sure their number one priority is tailoring each workout for. If you can t make a live all workouts are saved on coastal fitness s facebook page. I love the community of women in this group and how they support one another kelly bleiler. If you prefer the motivating dynamic of group exercise check out the coastal fitness group training options.

At coastal fitness training our workouts are 40 minute trainer lead bootcamp style classes. No leg day no arm day we work every muscle everyday. At coastal fitness training we live by our motto. While you re at it follow coastal fitness on instagram to stay connected with the team.

No matter what your fitness level you will feel at home and encouraged and motivated to push yourself and challenge yourself.