Army Physical Fitness Test Regulation

Reports results of test.

Army physical fitness test regulation. 2 minutes of push ups 2 minutes of sit ups and a 2 mile run. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test. Soldiers must score a minimum of 60 points on each event. All soldiers are challenged to pass acft 2 0 at the gold standard.

The event supervisors are responsible for administration of test events. Push ups sit ups and a timed two mile run. The apft is a three event physical performance test used to assess muscular endurance and cardiorespiratory cr fitness. The army physical fitness test apft test uses three events to measure physical fitness.

Army physical fitness test apft 26 october 2012 fm 7 22 a 3 when test personnel required to administer the apft are limited the oic ncoic may perform the duties of an event demonstrator and or back up timer. 1 2020 the acft is the army s only physical fitness test of record. Soldiers must score a minimum of 60 points on each event.