Army Physical Fitness Standards By Age

The army physical fitness test calculator allows you to estimate your level of fitness according to the u s.

Army physical fitness standards by age. In accordance with ar 350 1 soldiers have to pass the apft by scoring at least 60 points on each event and an overall score of at least 180 points. The apft standards scale used by the army to determine a soldier s physical fitness. While the apft test is still being used the following charts show the number of repetitions and scores needed for men ages 27 to 31 to pass the test. To complete boot camp army recruits have to pass the basic training physical fitness test.

Army physical requirements the army pft consists of the following exercises. The army bases scores on recruits age gender number of repetitions or amount of time taken for each component. Select your gender and enter your age to find out what you need to score on your army physical fitness test in basic training and what you will be expected to maintain while in the army. At least 60 points per event are required in the army.

Two minutes of push ups two minutes of sit ups and a two mile timed run. Two minutes of push ups two minutes of sit ups and a timed two mile run. The army basic training physical fitness test is a three event performance test used to measure physical strengths abilities and cardio respiratory fitness. Passing the push up portion of the apft and graduate basic combat training soldiers must score at least a 50.

See what you are required to score based on your age and gender. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test. The army s physical readiness program and physical fitness test must evolve to reduce injuries and empower soldiers abilities to perform those basic soldier tasks on an age and gender neutral. Updated every year to ensure the apft charts are accurate and up to date.

Standards vary by age and gender and the standards have been criticized due to the differences in passing scores for men and women. Find the push up requirements for each age group. Physical fitness charts for males age 27 31.