Army Combat Fitness Test Acft
The purpose of the army combat fitness test acft training guide is to provide exercises that will help soldiers successfully prepare to take the acft.
Army combat fitness test acft. 1 2020 but troops will have more time to train for and pass the test without fear of it negatively impacting. The army physical fitness test served us for 40 years and through our improved understanding of exercise science and physical training we transition to the army combat fitness test. The army combat fitness test is a 6 event test with a 600 point maximum. This means that a 22 year old male soldier and a 40 year old female soldier earn the same exact number of points for running 2 miles in 14 minutes.
It is gender and age neutral. 1 october 2019 to 30 september 2020. The army physical fitness test served us for 40 years and through our improved understanding of exercise science and physical training we transition to the army combat fitness test. Army combat fitness test.
While the test is. In late september 2019 the army released updated army combat fitness test acft standards. These specific exercises will help. Oct 2019 acft ioc i.
The standards are shown on the acft score chart below.