Ames Fitness Center Classes

For nearly two years anna bui cordrey taught a thrice weekly yoga class at the nasa ames fitness center afc. 6 00 9 00 a m. Get on our group fitness email list.

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Gym personal training free group fitness classes yoga spin pool tennis massage and more.

Ames fitness center classes. All south group fitness classes will run per usual starting wednesday morning minus the 9 30am yoga basics class. Zumba is a latin based group fitness class that combines amazing irresistible and international music with dynamic yet simple exercise moves. Give it a try for yourself with a no cost week of fitness an overview of our nutrition program coaching and community. Gym personal training free group fitness classes yoga spin pool tennis massage and more.

Going to your farrell s ames is more than just getting a gym membership it s the beginning of a whole new life. 3 locations 24 7 access massage various cardio and strength equipment free group fitness classes personal training child care indoor pool and more. 1 review of nasa ames fitness center new hours of operation effective immediately the hours of operation at the fitness center have been changed as follows. Emails will be sent for class cancellations schedule changes and class promotions.

I wish there was consistency with their employees. Ames ia 50010 city manager s office 515 239 5101 electric or. Registration opens 3 days prior to the class at 7 am. Registration details found at the link above.

Take a look at what ames fitness center offers its members. Our south facility will open at 7 pm tonight. We will plan to have north pool classes but please note that water temperatures may be cooler than usual. You will be required to bring your own yoga mat at both the north and south studios.

3 locations 1 membership 0 excuses. 3 locations 1 membership 0 excuses. Fitness class descriptions classes held at the community center unless noted aqua bootcamp at municipal pool. All north group fitness classes will run per usual starting wednesday morning.

Farrell s offers cardio kickboxing and strength training classes for people who are ready to make a change. These were well attended due largely to anna s careful caring and skilled instruction acquired through 10 years of practice. In may 2012 anna took maternity leave. 8 reviews of ames fitness center north this gym is always super clean there s a plethora of workout classes to choose from and there s always a free cardio or strength machine.