Air Force Fitness Standards Afi
The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness.
Air force fitness standards afi. It applies to regular air force regaf air force reserve afr and air national guard ang personnel. Furthermore the events pull ups and two mile run are added to air force physical fitness standards. All components of the fitness assessment must be completed within a three hour window on the same day. Team members must meet personal appearance and fitness standards in accordance with afi 36 2903 dress and personal appearance of air force personnel and afi 36 2905 fitness program and be available to participate in scheduled competitions.
This instruction applies to all regular air force regaf air national guard ang and air force reserve afr members except where noted otherwise. If members do not meet standards or are unavailable alternates can. This afi may be supplemented at any. However we recommend that you exercise at least four to five days a week in preparation.
All components of the fitness assessment must be completed within a three hour window on the same day. The air force bmt physical fitness test is a three event performance test used to test your endurance. This instruction relates to afi 10 203 duty limiting conditions afi 34 266 air force fitness and sports programs and afi 40 104 health promotion nutrition. The expectations of air force pt standards do get higher throughout basic training.
Kelly air force deputy chief of staff for manpower personnel and. Just above liberator is thunderbolt and if you meet that standard you will be considered for possible selection as a basic training honor graduate. The assessment components are comprised of the. In a message to airmen march 31 lt.
The air force refers to the minimum basic training fitness standards as the liberator standard but there also are two award level standards. You are required to pass in order to graduate boot camp. Boot camp will do most of the heavy lifting and get you into shape. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness.