Air Force Fitness Requirements Female

All information was verified correct as of november 2018.

Air force fitness requirements female. Passing requirements member must. Cadets who are in the general military course gmc but not on a scholarship must attempt the test but do not have to pass. Just above liberator is thunderbolt and if you meet that standard you will be considered for possible selection as a basic training honor graduate. Push ups sit ups and 1 5 mile run.

The air force refers to the minimum basic training fitness standards as the liberator standard but there also are two award level standards. Another change is that the weight. All components of the fitness assessment must be completed within a three hour window on the same day. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness.

You are required to pass in order to graduate boot camp. The below female fitness standards are in accordance with afi 36 2905 dated 21 october 2013. Air force have similar pt standards. The air force advises you to get in shape before you report for air force basic military training you should work on your physical conditioning in advance so you will be prepared to pass the fitness standards required for entry and then to go through the physical conditioning and meet the physical training targets required for graduation.

Cardi run tim e mins 11 22 to ry endurance ac inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375. Once again the initial assessment is conducted to identify recruits that demonstrate poor physical condition. I meet minimum value in each of the four components. Female recruits of the u s.

The female fitness standards are below. Bottom line up front. The physical fitness test pft is taken twice a year fall and spring semesters to ensure cadets meet air force fitness requirements. Injuries are the most common causes for a recruit to be suspended from training and back coursed.

In 2004 the air force set new weight requirements for joining see the chart below. Usaf fitness test scoring females 40 49 years of age. And 2 achieve a composite point total 75 points. During zero week of boot camp female recruits need to complete the same three activities.

Your recruiting centre will assess your fitness using a sub maximal fitness evaluation. Air force fitness requirements air force weight charts.